L-Carnitine: 6 Reasons Why It’s More Than Just a Fat Burner
Think L carnitine is just another fat burner that isn’t worth the hype? Think again! Studies show that L-carnitine generates results, results that you can see and feel. This is the reason why L-carnitine remains as a leading fat-burning supplement for years. But there is more to L-carnitine than accelerating fat loss and turning fat into fuel! Don’t take our word for it; here are some of the reasons why L-carnitine is more than just a fat burner:
Decreases the Risk of Degenerative Disease
Antioxidants are a powerful class of nutrients that protect healthy cells from oxidative stress. Oxidative stress is caused by free radicals, reactive ions that destroy healthy cells. Although L-carnitine is a non-essential nutrient, it works like an antioxidant when combined with acetyl, protecting healthy cells from free radical damage. What’s more, acetyl-L-carnitine is easily absorbed into the bloodstream so its effects are immediate. Research shows that taking L-carnitine as a supplement may reduce the risk of degenerative disease including Alzheimer’s disease, ALS, and even cancer.
Reduces the Risk of Obesity
According to the Centers for Disease Control and Prevention or CDC, 36.5% of American adults are obese. Obesity is one of the leading causes of chronic diseases, including cancer, heart disease, and diabetes. Taking L-carnitine minimizes the risk of obesity by giving sluggish metabolism a much-needed boost. This supplement is especially beneficial for people over 40 who live a sedentary lifestyle because it reduces the risk of obesity!
The lack of exercise or an unhealthy lifestyle leads to the accumulation of visceral fat in the body, particularly in the midsection. Visceral fat is not only hard to convert to energy; it also surrounds major organs, potentially causing a variety of health issues. In fact, people with a wider midsection are more likely to develop cardiovascular diseases and diabetes than those with a thinner waistline.
With a slow metabolic rate, the body is unable to convert stored fats into energy, which leads to faster weight gain. L-carnitine enables the body to metabolize stored fat for energy. This nutrient energizes the body, revitalizes the muscles and burns calories even when the body is at rest!
Faster, Cleaner Muscle Building
Want to develop a toned physique? Having washboard abs is a lot of hard work but you’ll get faster results if you take liquid L-carnitine supplements. As you know, amino acids are the building blocks of muscle tissues. L-carnitine happens to be an amino acid, which is why it is so good at repairing muscle fibers and increasing lean muscles. On top of that, L-carnitine has the unique ability to enhance the effects of blood sugar, which keeps the glucose at normal levels. It also protects the body from glycogen repletion.
If you want to gain muscle mass in the cleanest way possible, L-carnitine supplements are your best bet. This nutrient allows the body to gain muscles with minimal body fat. In addition, this nutrient boosts athletic performance, keeping you energized during and after working out.
Better Blood Circulation
The cells depend on oxygen from the blood to stay healthy. This is the reason why efficient blood circulation is important when you are working out. L-carnitine helps improve blood circulation, allowing the skeletal muscles to receive a steady supply of oxygen-rich blood. When the muscles are getting more blood, they absorb more nutrients and hormones, which boost endurance.
Studies show that L-carnitine "contributes to energy production within the muscle cells." As a result, it keeps the muscles healthy and resilient, particularly the leg muscles. In addition, taking this supplement enhances the physical performance of people who suffer from poor circulation.
Faster Recovery
“Feeling the burn,” is a term that refers to the painful sensation we feel while working out. The pain (and fatigue) continuous long after we stopped exercising. This is how muscles become stronger, more powerful. By putting a strain on the muscles, the muscle fibers start bulking up. But as the muscles bulk up, lactic acid also builds up. And as lactic acid builds up, the more painful the muscles become.
L-carnitine works to reduce the buildup of lactic acid in the muscle fibers, which shortens the recovery time between training. This way, you don’t spend the rest of the week missing your work out because of the pain. Taking the right dose of liquid L-carnitine helps you get back on your feet no matter how strenuous your workouts may be!
Good for the Heart
Think L-carnitine is only beneficial to people who want to lose weight? You’d be surprised to know that L-carnitine is also good for the heart. Studies show that L-carnitine keeps major organs in tip-top shape; the heart is not an exemption! A healthy heart is also important if you are working out; it has to be strong enough to take on all the rigorous activities that you put your body through.
L-carnitine helps energize the heart, allowing this organ to circulate blood all over the body efficiently. When the heart is working at its peak, all the cells in the body receive more oxygenated blood. While you can get your RDA of carnitine from red meat, taking liquid L-carnitine supplements is the easiest way to get your daily recommended dose of this nutrient.
Summary
If you are engaged in intense workouts or if you are trying to bulk up, taking liquid carnitine 3000 supplements will take you closer to your fitness goal. Some performance-boosting supplements tend to lose their effectiveness over time but not L-carnitine. L-carnitine is more than just a stimulant, it provides long-term health benefits.